There's a lot of people around the world who suffer from an eating disorder and the most serious problem in the world right now is obesity in children and the adult part of the population.
♦ Anorexia: • Eat a little.
• Psychological problem.
"Do's"
1.- Eat five different fruits and vegetables a day.
2.- Drink two liters of water a day.
3.- Do exercise everyday minimum 30 minutes.
4.- Go to bed early and sleep 8 hours properly.
5.- Go outside for a walk and take fresh air.
6.- After every meal, keep moving, it helps your digestion.
7.- Chew your food 20 times before swallowing.
8.- Eat fish, it is good in vitamins.
9.- Eat meat as the size of the palm of our hand.
10.- Take short naps to rest.
"Don'ts"
1.- Don't smoke, it's bad for your lungs.
2.- Don't drink alcohol, it's bad for your liver.
3.- Don't drink juices because of the dangerous amounts of sugar.
4.- Don't eat too much junk food.
5.- Avoid food with big amounts of salt.
6.- Don't watch TV more than one of two hours a day.
7.- Avoid sleeping more than eight or ten hours.
The Beatles were an English rock band that became arguably the most successful act of the 20th century. They contributed to music, film, literature, art, and fashion, made a continuous impact on popular culture and the lifestyle of several generations. Their songs and images carrying powerful ideas of love, peace, help, and imagination evoked creativity and liberation.
Thirty Seconds to Mars is an American rock band from Los Angeles, California, formed in 1998. The band consists of Jared Leto (lead vocals), Shannon Leto (drums) and Tomo Miličević (lead guitar and other instruments).
My favorite song is This is War by Thirty Seconds to Mars.
I like this song because they say it is a song about peace even though people think it's illuminati because of the Glyphics and the Triad.
This is War
A warning to the people, the good and the evil
This is war
To the soldier, the civilian, the martyr, the victim
This is war
It's the moment of truth and the moment to lie
The moment to live and the moment to die
The moment to fight, the moment to fight
To fight, to fight, to fight
To the right, to the left
We will fight to the death
To the edge of the earth
It's a brave new world from the last to the first
To the right, to the left
We will fight to the death
To the edge of the earth
It's a brave new world, it's a brave new world
A warning to the prophet, the liar, the honest
This is war
Oh, to the leader, the pariah, the victor, the messiah
This is war
I do believe in the light
Raise your hands into the sky
The fight is done, the war is won
Lift your hands toward the sun.